A healthy team is the foundation of a thriving business
Through Corporate Wellness Initiatives, I help organizations create a culture of wellbeing that supports both employees and employers.
From nutrition education and interactive workshops to tailored wellness programs, my focus is on improving energy, reducing stress, and boosting productivity, all while promoting a supportive and positive workplace environment.
What I can do
Nutrition Education & Counseling
Offer nutrition workshops, online courses, and one-on-one sessions with registered dietitians or health coaches to provide personalized advice and education on healthy eating.
Workplace Challenges
Implement wellness challenges, such as healthy potlucks or competitions, where employees can participate in activities and learn healthy recipes.
Healthy Food Options
Stock breakrooms with healthy snacks like fruit and nuts, and work with cafeteria services to prvide nutritious meal choices.
Technology Integration
Utilize nutrition-tracking apps and online platforms to help emplyees set goals, monitor their eating habits, and access resources.
Healthy Events
Ensure that food provided at company meetings and celebrations includes healthy options like vegetable trays and offers alternatives to sugary sodas.
